Stress Free Living

Glamourous!! This adjective very aptly defines today's world in just 9 letters. No one would oppose to my words that people are running after all the glittery things that they come across. Show off, superiority over others, etc has become quite common. Man's soul is sandwiched among this pompous attitude of his own. He has forbidden his inner happiness at the cost of nothing but STRESS.

Now when a person say, "I am stressed", he has found out a few ways to beat the stress in his life. He has found out ways to fizzle out the burden that he bores everyday on his head.

To name a few going for a morning walk, attending yoga classes have become common ways through which a man feels relieved. These are no doubt good ways to relieve a person's tension but these ways help the man for a time being and them again he enters the same environment where he feels stressed out. Stress has become a major component of one's life.

A child is stressed to get good marks, a mother is stressed due to her chores, a father is stressed due his work and family disbalance. A poor person is stressed to earn money, a rich man is stressed to maintain the loads of cash put in his bank locker. From a child to a an old man everyone is just stressed out of something goin on in their life.

What can relieve the stress permanently from a person's life. After thinking for a while I came to a word i.e. contentment. Satisfaction with what a person has in hand and moving ahead with peace of mind. People who are not satisfied with the amenities they have received will always be stressed to achieve more and more. He will keep on achieving but will never be satisfied. Try to think from a person's view who does not even have basic amenities to lead his life you wil see atleast you have more than what the poor person has. Be contended with what you have, you will be happy forever. Contentment is the key to lead a stress free life.